Stress Management in the UK

Published on November 26, 2011 by in Latest News

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Stress Management
HOW TO REDUCE, PREVENT, AND COPE WITH STRESS

It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management.

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